How to Buy a Treadmill

Posted by BOOSTCOMMERCE COLLABORATOR

There are several key factors to consider when buying a treadmill for either your home or commercial setting. It is important to ask yourself who is going to use it? How many hours a day it will be ran? What features you are interested in? How long would you like this treadmill to last? IE, buy a new treadmill every 5 years or buy once and get a treadmill with a lifetime warranty.

Essential Fitness Equipment to start a Garage Gym

Posted by BOOSTCOMMERCE COLLABORATOR

There are four basic components to building out your garage into a full-fledged gym. The foundation to build your garage gym consists of a squat rack, bench, bar and plates.

FEATURED: What is the difference between a spin bike, upright bike, stationary bike and recumbent bike?

Posted by BOOSTCOMMERCE COLLABORATOR

When you think stationary bike you may only think there is one type of exercise bike. However that is not the case, there are several different types of indoor exercise bikes such as spin bikes, recumbent bikes, upright bikes that many be referred to as stationary bikes because in reality they all are stationary.

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